Depression explained

Sometimes it can be hard to understand what really happens to someone who is depressed. As a friend or family you want to help and you dont understand why you cant. Why that person you know and love have turned into someone you have a hard time to recognize and sometimes even like. Nothing makes sense and even if you try really hard to help nothing seems to work.

Here is 2 links that explains it very well.

http://hyperboleandahalf.blogspot.co.uk/2011/10/adventures-in-depression.html

http://hyperboleandahalf.blogspot.co.uk/2013/05/depression-part-two.html

A depressed person isnt logical and even if they dont want to be the way they are or do understand that they should change things they cant. Part of the depression is the inability to do anything about your situation.

You need to hit rock bottom before you can start climb up again and even then you will keep on fighting for a long time.

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